Why am I tired all the time?

5. Lift weights or exercise 3-5x times a week.

4. Drink at least 3l of water daily.

Listen to uplifting music.

What makes females believe or think abortions are part of a woman’s rights?

12. Eat plenty of whole, high-quality foods:

13. Don't listen to sad music.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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Oxygen supplies energy to every cell in your body.

1. Get natural sunlight as early as possible

11. Get your Testosterone levels checked.

Atheists who have read the Bible and think that contains immoral things, why do you assume that?

- Honey

Your gut will thank you.

16. Don’t hang out with negative people.

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Note: Your body uses energy to digest food instead of recovering during sleep.

7. Remove processed food from your diet.

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It stops the production of melatonin — making it impossible to fall asleep.

They don’t know why though.

Your gut health is responsible for producing energy.

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- Fruits

6. Reduce exposure to blue light in the evenings.

8. Consume electrolytes after waking up.

Atheists, there is a god up there in heaven and he loves you so much that he sent his son to die the worst death imaginable and then to turn into a zombie all to save you from sin. Why do you reject him?

Hang out with people who motivate you.

- Red meat

Low energy is primarily associated with low T levels in men.

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- Fish & Poultry

98% of People Complain About Feeling Constantly Tired.

Cheers!

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15. Always keep your house and workspace clean.

3. Stop eating late at night

- Raw dairy

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9. Avoid eating carbs early in the day.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

10. Incorporate breathwork in your morning routine.

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14. Stop smoking weed to fall asleep.

It's the main fuel source for your brain cells.

2. Don’t drink coffee after 1 pm.